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Cancer is usually a terrifying word. Unless you have experienced how it feels to be diagnosed with cancer, you cannot imagine how devastating and scary it can truly be. No matter what type of cancer you have, it has an immediate effect on your life and changes you in numerous ways. Hopefully, the ideas from this article can help to demystify cancer, and make it somewhat easier to cope with the disease and its effects.
Avoid eating sugary foods to prevent cancer cell growth. Since cancer cells require sugar for fuel, reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. Eliminating sugar from your diet may not eliminate cancer, but it may be very supportive of other treatment methods.
Exercise is always important, and this is true of you are in a cancer fight. Exercise helps your circulation by getting your blood flowing. Getting your blood pumping will help your treatments to go through your body easier.
Be prepared for physical changes that could occur from the cancer treatments. Your doctor can make you aware of any possible side effects of treatment. Your hair and complexion might change: think about wearing makeup and getting a wig.
A little bit of exercise every day can dramatically decrease your risk of getting colon cancer. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Always work to remain active.
Studies have shown that drinks such as sodas can increase your risk of getting cancer. Foods containing large amounts of calories and carbohydrates will increase your weight, boosting the ability of your cancer to grow further and spread.
When you’re dealing with cancer, you’ll have to let a great deal of new people into your life. People like your oncologist, nurses and other people with cancer will become part of your life and will bring much needed friendship and support during this difficult time. You can’t do this alone; be ready to allow people into your life to help.
If someone you know has cancer, help find a support group they can join. Check with your local hospitals and clinics, as well as online, for support groups. This will give the individual with cancer an additional outlet for their emotions.
Seal any play sets made of wood if they were made before 2005. Woods used prior to 2005 had arsenic pesticides on them that can cause cancer if given prolonged exposure to your children.
Daily Basis
Take vitamin E on a daily basis. Taking the recommended amount of vitamin E on a daily basis helps prevent cancer. Both sexes can benefit equally in terms of cancer prevention by taking this vitamin. You can find many delicious foods rich in the proper levels of vitamin E that you can include in your diet.
Just because a family member has cancer, does not mean that you should treat them differently. A patient desires the positive energy, and treating them drastically different due to their illness can drain all of that positive energy away in a flash.
Don’t conceal your diagnosis from those close to you. This is not a time to pretend that there is nothing wrong and isolate yourself from the necessary support of loved ones. Open communication can provide a strong bond that will benefit both you and your loved ones.
No matter the stage of cancer you’re in, you can do many things to improve your life, and get help and support from others. The information found here will help lighten your load and give you confidence in your ability to fight against cancer.